Results of KEYSHIA KA’OIR WORKOUT PLAN: Strength Training + Cardio

Real Work Equals Real Results

KEYSHIA KA'OIR Waist After Workout
KEYSHIA KA’OIR Waist After Workout

The results are clear. The Keyshia Ka’oir Workout Plan works! Look at the Keyshia Ka’oir Waist and Legs after her workout.  Her waist is now 22 INCHES!

KEYSHIA KA'OIR Waist Size - 22 Inches
KEYSHIA KA’OIR Waist Size – 22 Inches

Follow @KeyshiaKaoir’s workout progress here: Keyshia Ka’oir Workout

KEYSHIA KA'OIR on ELLIPTICAL MACHINE WORKOUT
KEYSHIA KA’OIR on ELLIPTICAL MACHINE WORKOUT
KEYSHIA KA'OIR Workout - Doing The Leg Press
KEYSHIA KA’OIR Workout – Doing The Leg Press

Cardio is important. Strength Training is also important.  Look at the results! Look at Keyshia Ka’oir’s legs after the workout!

KEYSHIA KA'OIR Legs after Workout
KEYSHIA KA’OIR Legs after Workout

FOLLOW @KEYSHIAKAOIR